Term 1 Health Space for Kids :

A program for children 8-12 years to learn mindfulness techniques that can be used daily to improve attention, self esteem and concentration. It’s no longer enough to send children off to school and expect them to learn and reach their potential. As parents and teachers, we need to teach children ways to enhance their ability to learn by “tuning the instrument of learning” by increasing self awareness, emotionally regulating and having practices to focus and self calm in times of big emotions.

Saturdays: 1pm – 2pm

Hillside Recreation Reserve Royal Crescent, Hillside

Contact Melton Shire – 9747 7200 for details and dates

Yoga in Schools

Exford Primary School – Prep Classes, Term 3 program